Healthy Senior Living

Expanding your Social Connections as an Older Adult

No matter what age you are, being proactive in staying socially connected can help alleviate feeling lonely or isolated.

We all need a break in our routine every now and then no matter how old we are or where we live. A vacation or…

If you have an upcoming surgery scheduled, and you know you are going to need an inpatient rehab stay afterward, you’ve probably been thinking about…

Getting outside has a number of benefits for older adults.

Together, ADLs and IADLs represent the skills that people usually need to be able to manage in order to live as independent adults.

One of the hardest conversations you may have with your parents is the discussion about moving to assisted living.

Here are some questions to ask yourself to help determine if your loved one is safe living alone or would benefit from assisted living.

Here are some helpful hints whether you are doing an in-person, virtual, or window visit to make the visit more enjoyable for both your loved…

Staying adequately hydrated is a hard task for many people, but becomes even more challenging when summer heat arrives

While this summer may be different than other years, there are still safe ways to enjoy this beautiful season.